Your Story Matters...
Psychology Services
Welcome to my site!
My name is Gabrielle Heselton, and I am a registered psychologist. Years ago, I found a mug at a craft show that jumped out at me among all the others. It said “Your Story Matters” with a beautiful design of vines and leaves encircling the message. So often we are not allowed to give voice to our stories or have them heard and honoured. As a therapist, I believe that your story is part of your identity. Like leafy vines, your story is not linear and can often get tangled up in structures, but it continues to grow, seeking the next sturdy place to wrap around so it can climb higher. This twisting, ever-growing story is part of your identity, and where it has been matters in determining where it will go next.
In my practice I focus on:
My name is Gabrielle Heselton, and I am a registered psychologist. Years ago, I found a mug at a craft show that jumped out at me among all the others. It said “Your Story Matters” with a beautiful design of vines and leaves encircling the message. So often we are not allowed to give voice to our stories or have them heard and honoured. As a therapist, I believe that your story is part of your identity. Like leafy vines, your story is not linear and can often get tangled up in structures, but it continues to grow, seeking the next sturdy place to wrap around so it can climb higher. This twisting, ever-growing story is part of your identity, and where it has been matters in determining where it will go next.
In my practice I focus on:
- Counselling for teens and adults
- Counselling or consultation to families of children, adolescents, and young adults with neurodiverse diagnoses (e.g., ADHD, autism) or other disabilities
- Autism diagnostic assessments for adults
- All psychology services can be provided in-person or virtually.
Gabrielle Heselton,
Registered Psychologist
My Space
I strive to make my office as comfortable and accessible as possible:
- Sensory-friendly (optional sensory/fidget items, weighted shoulder/lap pads, soundproof, low lighting).
- Perfume-free with an air purifier to minimize other scents.
- Seating options—take your shoes off, lay on the couch, balance on a wobble stool, spin in a swivel chair, pace.
- Coffee, tea, and water.
Here to help
I can provide you with support and resources to help you navigate your current challenges. Together we will set goals and work toward your desired outcomes. I am here to provide a non-judgmental and safe space for you to tell your stories and write new ones